{"id":114,"date":"2020-10-21T11:00:00","date_gmt":"2020-10-21T09:00:00","guid":{"rendered":"https:\/\/theverybestpodcastintheworld.com\/index.php\/2020\/10\/21\/18-plan-your-day-twice-a-day\/"},"modified":"2020-10-21T11:00:00","modified_gmt":"2020-10-21T09:00:00","slug":"18-plan-your-day-twice-a-day","status":"publish","type":"post","link":"https:\/\/theverybestpodcastintheworld.com\/index.php\/2020\/10\/21\/18-plan-your-day-twice-a-day\/","title":{"rendered":"#18 Plan Your Day &#8211; Twice A Day"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/anchor.fm\/best-podcast-world\/embed\/episodes\/18-Plan-Your-Day---Twice-A-Day-el78rf\" height=\"180px\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" style=\"width:100%; height:180px;\"><\/iframe><\/p>\n<p>Hands down&#8230; how often have you spend your lunch break at your desk trying to reorganise your well planned day? More often than not this is avoidable if you take this prerequisite into consideration from the beginning. This is how it&#8217;s done; and why.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hands down&#8230; how often have you spend your lunch break at your desk trying to reorganise your well planned day? More often than not this is avoidable if you take [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-114","post","type-post","status-publish","format-standard","hentry","category-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>#18 Plan Your Day - Twice A Day - The Very Best Podcast In The World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theverybestpodcastintheworld.com\/index.php\/2020\/10\/21\/18-plan-your-day-twice-a-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"#18 Plan Your Day - Twice A Day - The Very Best Podcast In The World\" \/>\n<meta property=\"og:description\" content=\"Hands down&#8230; how often have you spend your lunch break at your desk trying to reorganise your well planned day? 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