Recent Posts
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#39 Waking Up Is Not Guaranteed
Yesterday we discussed how to make sleep more successful for you. We failed to consider what happens when you “wake up dead”, a phenomenon that isn’t all that unrealistic. Did […]
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#38 Successful Sleeping
Can sleeping be unsuccessful? Yeah, trust me! In this episode we analyse sleep. And we attempt to make you sleep the best sleep you have ever had in your life, […]
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#37 Try Reality – It’s Like Netflix But Cooler
While in Covid times it’s more acceptable to escape reality, it still shouldn’t become a habit. And for more and more people their real life is about other peoples lives. […]
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#36 Two Reasons You Should Stop Trying To Find Out Which Type Of Potato You Are
The time we spend in front of screens increases dramatically. And the reasons for us to be glued to those screens becomes more dubious by the day. This episode questions […]
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#35 Exercise – Killing Bad Habit In Cold Blood
We all have bad habits. Let’s just face it! Getting rid of them presents difficult to a lot of us, so we worked out this rather simple method to “kill […]
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#34 You Need A Hug! And You! And You! And You!
FREE HUGS FOR EVERYONE! 🙂 Hugs are good for us. And they feel good, too. And they strengthen your heart. And there’s a scientific reason for that as well. All […]
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#33 3 Ways To Fail At Everything In Life
Being exposed to other people a lot gifts you with a certain understanding of their being, and their habits. A lot of the bad habits makes them vulnerable to failure […]
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#32 Good Enough – Learn These Words And Learn To Live By Them
Our life is being constantly driven by being perfect. And this while not even nature gets it right, and subjects everything to evolution to improve it constantly. Good enough, in […]
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#31 Stop Fearing The Unknown
Guess what one of main drivers in your decision making process is? Right, avoiding mistakes. It’s about awareness to become (more) free in all decisions in your life.
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#30 Exercise – Positive Wakeup Call
The Dalai Lama once said: “Just one positive thought in the morning can change your entire day”. You know those people who jump outa bed, totally happy and motivated? We’re […]