#60 Exercise – Eternal Life

Eternal life is something desirable… or is it? Really a lot of us forget what that entails. What we CAN do, is to extend our life. Not only in time, but also in quality. This episode teaches the characteristics of the citizens of the “Blue Zones”, places on earth with extreme longevity. You can use these techniques to extend your life, too. Learn them, live them, become immortal!

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