#62 Suppressing Emotional Triggers

Wouldn’t it be nice to be calm, and relaxed in every situation? Even if the colleague you despise takes a verbal swing at you? It’s difficult, but it can be learned! And this episode will teach you mental resilience against attacks, and how to not be triggered emotionally… by anyone or anything.

Subscribe on your favorite platform

iTunesSpotifyOvercastGoogle PodcastsAnchorBreakerRadio PublicDeezerTuneInPocketCastsListen Notes

Leave a Reply