#101 Living In The Here And Now

The times we’re in give us access to an ample amount of new, free time. Some watch it to binge Netflix, others to educate themselves, read, or do other tasks to keep their mind occupied. They all have in common, that the new available time allows us to decelerate, destress, and focus… and this focus could be used to learn these 7 steps to making it more rewarding to live in the here, and now.

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