Health
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#158 YOUR FUTURE IS HIDDEN IN YOUR DAILY ROUTINE
While you may assume that your future is written, it’s based entirely on your decisions. So the more routines you cut out of your life, which could negatively influence your […]
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#157 STRESS IS CAUSED BY BEING HERE BUT WANTING TO BE THERE
In previous episodes I have repeatedly attempted to outline the importance of being in the present moment entirely. This episode is dedicated to those who try to escape the present […]
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#156 DECOUPLING JOB AND SELF-WORTH
Believe it or not… you can get your self-worth in much more rewarding places than from working for someone else. This episode investigates those places. 🙂 #selfimprovement #motivation #selflove #selfcare […]
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#155 EXERCISE – DISAPPEARING FOR SIX MONTHS
Taking a break from the world couldn’t be easier than it is now. So use that time to learn new skills in a disciplined manner. That’s what todays exercise is […]
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#154 THE EARLY BIRD, THE NIGHT OWL, AND THE CONSTANTLY EXHAUSTED PIGEON
I was criticised! Well, not really. It had just come to some peoples attention that I had repeatedly proclaimed that getting up in the morning was sure to increase productivity. […]
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#153 10 WAYS TO GO BROKE
There are numerous things that can endanger your financials. This episodes investigates the 10 most prominent reasons people go broke. #selfimprovement #motivation #selflove #selfcare #selfdevelopment #inspiration #success #personaldevelopment #mindset #love […]
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#152 DOUBT HAS KILLED MORE DREAMS THAN FAILURE EVER WILL
Normally you pursue your dreams. Yet a toxic surrounding full of doubt can have a toxic effect on your pursuit. This episodes describes how to counter such doubt from the […]
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#151 LEADERSHIP IS THE CAPACITY TO TRANSLATE VISION INTO REALITY
This episode explores one of many characteristics in leadership: the one to actually deliver on a vision of another person. #selfimprovement #motivation #selflove #selfcare #selfdevelopment #inspiration #success #personaldevelopment #mindset #love […]
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#150 EXERCISE – IDENTIFYING HABITS THAT DRAIN YOUR ENERGY
On this episode we go through the five most energy-draining habits you can have, figuring out whether you subject yourself to them, and how to rid yourself of them. Exercise […]
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#149 YOU LIVE 78 YEARS
78 years is your life expectancy. Or something around that. This episode dissects how you spend those years, and gives advice on what you can change to take charge of […]