Health
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#168 PAIN WILL LEAVE ONCE IT’S DONE TEACHING YOU
Yes, there is the physical pain, which – no doubt – is a great teacher, too. Yet this episode is more about emotional/mental pain, and how understanding it can make […]
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#167 IF YOU WANT TO IMPROVE BE READY TO BE THOUGHT OF AS FOOLISH AND STUPID
Even suggesting minor changes can get you a load of flak. And this is something you have to get used to; always! So if you want to change the world […]
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#166 FAIL YOUR WAY TO SUCCESS
Everyone that tells you they were successful from the get-go is a liar. Well, almost everyone unless you’re a spoiled brat living off a trust fund at least. For everyone […]
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#165 EXERCISE – MICRO HABITS
Similar to large projects you also have to break down certain things in your life to check them off on your to-do list. A lot of us are struggling to […]
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#164 YOU’RE NOT STUCK AT HOME; YOU’RE SAFE AT HOME
Learn how to turn your house into a home. And what factors make any house your sanctuary. #selfimprovement #motivation #selflove #selfcare #selfdevelopment #inspiration #success #personaldevelopment #mindset #love #selfhelp #loveyourself #awareness […]
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#163 6 WAYS TO SUCCEED AS A LEADER
Leadership is a thing that can’t be taught entirely. Certain parts of to be encoded into your character. However, there are ways to become better at leadership. And this episode […]
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#162 4 FUNDAMENTAL RULES TO BECOMING SMART
Contrary to popular belief school is only a small part of becoming “smart”. Here are 4 way more important things to keep in mind to learning. #selfimprovement #motivation #selflove #selfcare […]
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#161 10 PRINCIPLES OF KAIZEN FOR PERSONAL DEVELOPMENT
Kaizen is a Japanese business process improvement methodology, and translates roughly to “continuous improvement”. So, what could possible go wrong using that as a foundation for personal development? Absolutely nothing […]
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#160 EXERCISE – TRAIN YOUR BRAIN
Brain capability deteriorates if we don’t use that thing between our ears. So like our body, it needs training, too. And no, training is not watching documentaries on Netflix alone. […]
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#159 SIX THINGS THAT WILL F**K YOU UP
There are certain influences in our life that can change it to the negative. And then there are those, which are guaranteed to f**k us up. This episode investigates 6 […]